RN Free trials
Rana Nasser
Coach — Mobility
Mobility and recovery coach who helps lifters and people who sit for long hours move further with calmer joints, through slow control drills and steady breathing.
- Arabic · English
- 7 years of experience
- Session length: 1 hour
About Rana Nasser
Rana came to coaching from a background in contemporary dance, and knows how much movement changes when range grows and the body is under control. She builds her classes on slow control drills and active stretching, and explains to everyone why they are doing each move.
She leads the evening mobility classes, and takes personal-training sessions in the afternoons and evenings to suit people with day jobs.
Focus
- Hip and shoulder mobility
- Posture after long hours of sitting
- Recovery between strength sessions
Certifications and experience
- Certified fitness coach
- Certificate in mobility and movement coaching
- Course in breathing and recovery work
- First aid and CPR
A coach profile in a demo template: the name and certifications are fictional.