Anna Kovaleva
Coach — Strength
- English · Russian
- 10 years of experience
Next session: Tomorrow 08:00
OK Free trials
Omar Al Kaabi
Head coach — Strength
Head coach and founder of the strength programme at Hadeed, building sound lifting foundations for beginners and taking athletes to new numbers with a measured plan.
- Arabic · English
- 14 years of experience
- Coaches teenagers from 14
- Session length: 1 hour
About Omar Al Kaabi
Omar started lifting at his neighbourhood gym at fifteen, and after years of competing he moved into coaching because he loves the moment someone lifts a weight they thought impossible. He believes technique always comes before load, and writes every client a weekly programme with their own numbers.
He coaches beginners, athletes and desk workers whose backs have paid for long hours of sitting, and takes teenagers from 14 with full supervision.
Focus
- Squat, deadlift and press
- Strength programmes for beginners
- Back strength for desk workers
Certifications and experience
- Certified strength and conditioning coach
- Advanced certificate in weightlifting coaching
- Course in programme design for beginners
- First aid and CPR
A coach profile in a demo template: the name and certifications are fictional.
Strength
Other coaches
in the same training type.
- Takes free trial sessions